The YMCA of Greater Houston is here for you, your family, and our entire community, with at-home resources to stay healthy and connected. HTX+ programs offer group exercise, education, fun family activities and other engaging content for all ages as part of your membership.
Exercise isn't necessarily a strong "Herculean" effort. Adonis' philosophy about sweating it out is to grit it out, find some reason to smile and have fun! He has a Bachelors of Science in Kinesiology and Bachelors of Arts in History, both from The University of Texas at Austin though he often just says he majored in "storytime and gym." Outside of the fitness studio, Adonis enjoys trivia games, traveling and thinking of bad puns.
You can find Adonis teaching a the Tellepsen Family Downtown YMCA, Weekley Family YMCA, Harriet and Joe Foster Family YMCA, Trotter Family YMCA, and Houston Texans YMCA.