Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn More

Already subscribed? Sign in

Step: Terrific Ten Minutes

Under 15 Min • 10m

Up Next in Under 15 Min

  • Core Basics: Crunches & Flutter Kicks

    Instructor: Cleveland
    Level: Intermediate
    Equipment: None

    A strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!

  • Barre 3L's: Long Lean Legs

    Instructior: Brittany
    Level: Beginner
    Equipment: Bar

    A strength and flexibility class designed after dance conditioning methods integrating classical ballet exercises, pilates and yoga with modern fitness concepts.

  • HIIT the Deck

    Instructor: Christina
    Level: Advanced
    Equipment: None

    High-intensity interval training (HIIT) combines high speed, high intensity work with recovery periods to improve your conditioning and speed up your metabolism.