Bootcamp: Drenched
15 min - 30 min
•
26m
Instructor: Gene
Level: Intermediate
Equipment: None
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
Up Next in 15 min - 30 min
-
Low Impact Cardio 2
Instructor: Melissa
Level: Beginner
Equipment: NoneEnjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.
-
Low Impact Cardio 1
Instructor: Melissa
Level: Beginner
Equipment: NoneEnjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.
-
Forever Well Cardio 13
Instructor: Katy
Level: Beginner
Equipment: NoneEnjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.