The YMCA of Greater Houston is here for you, your family, and our entire community, with at-home resources to stay healthy and connected. HTX+ programs offer group exercise, education, fun family activities and other engaging content for all ages as part of your membership.
Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living. .