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Instructor: Brittany
Level: Beginner
Equipment: Yoga Mat, & Yoga Blocks
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.
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Yoga: Outdoor Flow
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Level: Intermediate
Equipment: Yoga Mat, & Yoga BlocksFlowing sequence of yoga poses linked together by an emphasis on breathing technique.
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Power Yoga: Continuous Flow
Instructor: Melissa
Level: Intermediate
Equipment: Yoga MatFlowing sequence of yoga poses linked together by an emphasis on breathing technique.