Elongate your physique through stretch, build your flexibility and increase self awareness of body positioning through this 5 day yoga challenge.
Instructor: Adonis
Level: Intermediate
Equipment: Yoga Mat, & Yoga Blocks
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.
Instructor: Brittany
Level: Intermediate
Equipment: Yoga Mat, & Yoga Blocks
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.
Instructor: Brittany
Level: Beginner
Equipment: Yoga Mat, & Yoga Blocks
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.
Instructor: Adonis
Level: Intermediate
Equipment: Yoga Mat, & Yoga Blocks
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.
Instructor: Melissa
Level: Intermediate
Equipment: Yoga Mat
Flowing sequence of yoga poses linked together by an emphasis on breathing technique.