ATTENTION: The HTX+ Platform has migrated to a new domain https://ymcahouston.org/ymca360.

Click here to enjoy new fitness, wellness, and kids content!
Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

Yoga: Grounded Practice

Body and Mind • 18m

Instructor: Adonis
Level: Beginner
Equipment: Yoga Mat, & Yoga Blocks

Flowing sequence of yoga poses linked together by an emphasis on breathing technique.

Tags
Adonis, Yoga, Lake Houston

Up Next in Body and Mind

  • Yoga: Strong & Stable
    23:17
    Yoga: Strong & Stable

    Yoga: Strong & Stable

    Instructor: Adonis
    Level: Intermediate
    Equipment: Yoga Mat, & Yoga Blocks

    Flowing sequence of yoga poses linked together by an emphasis on breathing technique.

  • Yoga: Playful Practice
    13:15
    Yoga: Playful Practice

    Yoga: Playful Practice

    Instructor: Adonis
    Level: Beginner
    Equipment: Yoga Mat, & Yoga Blocks

    Flowing sequence of yoga poses linked together by an emphasis on breathing technique.

  • Yoga: Serene Flow
    21:35
    Yoga: Serene Flow

    Yoga: Serene Flow

    Instructor: Adonis
    Level: Beginner
    Equipment: Yoga Mat, & Yoga Blocks

    Flowing sequence of yoga poses linked together by an emphasis on breathing technique.

×