Instructor: Darrell
Level: Intermediate
Equipment: light and medium hand weights
Get ready to push your body as you go through Darrell's bootcamp class where you'll be doing exercises in all sorts of positions! It's a fantastic full body workout to get your day started.
Instructor: Adonis
Level: Intermediate
Equipment: None
Get fit and get moving with Adonis in this quick 15 minute bootcamp!
Instructor: Shavon
Level: Intermediate
Equipment: None
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
Instructor: Gene
Level: Intermediate
Equipment: None
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
