ATTENTION: The HTX+ Platform has migrated to a new domain https://ymcahouston.org/ymca360.

Click here to enjoy new fitness, wellness, and kids content!
Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

Bootcamp: Transform your form

Bootcamp • 26m

Instructor: Darrell
Level: Intermediate
Equipment: light and medium hand weights

Get ready to push your body as you go through Darrell's bootcamp class where you'll be doing exercises in all sorts of positions! It's a fantastic full body workout to get your day started.

Tags
Darrell, Bootcamp, Monty Ballard

Up Next in Bootcamp

  • Bootcamp: Fitness Finesse
    14:34
    Bootcamp: Fitness Finesse

    Bootcamp: Fitness Finesse

    Instructor: Adonis
    Level: Intermediate
    Equipment: None

    Get fit and get moving with Adonis in this quick 15 minute bootcamp!

  • Bootcamp: Energetic Eleven
    11:58
    Bootcamp: Energetic Eleven

    Bootcamp: Energetic Eleven

    Instructor: Shavon
    Level: Intermediate
    Equipment: None

    Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.

  • Bootcamp: Bodyweight Burn
    20:23
    Bootcamp: Bodyweight Burn

    Bootcamp: Bodyweight Burn

    Instructor: Gene
    Level: Intermediate
    Equipment: None

    Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.

×