Instructor: Deborah
Level: Beginner
Equipment: Step
This high energy class uses a height-adjustable step and challenging combinations. Workouts are choreographed to offer full body exercise with movements on and around a step.
Instructor: Deborah
Level: Intermediate
Equipment: Step, & Hand-weights
This high energy class uses a height-adjustable step and challenging combinations. Workouts are choreographed to offer full body exercise with movements on and around a step.
Instructor: Deborah
Level: Intermediate
Equipment: Step
This high energy class uses a height-adjustable step and challenging combinations. Workouts are choreographed to offer full body exercise with movements on and around a step.
Instructor: Shelby
Level: Intermediate
Equipment: Riser and Step
This high energy class uses a height-adjustable step and challenging combinations. Workouts are choreographed to offer full body exercise with movements on and around a step.
