In this tutorial our instructor Matt will take you through the procedure for how to setup your cycle. Through this tutorial you will learn how to optimize your comfort while riding, but also learn how to prevent injury thanks to proper setup.
Instrcutor: Matt
Level: Advanced
Equipment: Cycle
Indoor cycling workout where you ride to the rhythm of powerful music. A cycling class set to exciting music tracks and choreographed to provide an excellent workout and improve cardiovascular conditioning.
Instructor: Matthew
Level: Intermediate
Equipment: Cycle
Indoor cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques to energizing music.
