Do Well and Be Well with Hypertension
ForeverWell Lecture Series
•
59m
These sessions will share how to incorporate low fat dairy into the DASH eating plan. Also included is how to identify sugar sources and ways to reduce it. Session presented by Dr. Sonja Stueart-Davis, Texas A&M AgriLife Extension Service.
Up Next in ForeverWell Lecture Series
-
Stress Less with Mindfulness 2
Join Amanda Krippel, Family Community Health Worker, as we learn mindful laughter. We will experience the benefits of laughter, enjoy laughter and review skills of mindfulness.
-
Artists: Female, Fascinating, and For...
This presentation by the Museum of Fine Arts Houston will discuss works of art by artists who are female. Some of these women had to face numerous roadblocks that kept them from having the same opportunities as artists who were male. Others of these artists had to face the challenge of working as...
-
Trace Your Family History
Susan Kaufman, Sr. Manager, Clayton Library Center for Genealogical Research, will discuss the research history process and the beginning steps of a family research project and available resources.
