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Low Impact Cardio 9

Instructor: Katy
Level: Beginner
Equipment: None

Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength ...

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Low Impact Strength 1

Low Impact • 36m

Instructor: Ariel
Level: Beginner
Equipment: Weight, and a chair

Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

Tags
Forever Well, Strength, Ariel, McWilliams

Up Next in Low Impact

  • Low Impact Cardio 9
    30:47
    Low Impact Cardio 9

    Low Impact Cardio 9

    Instructor: Katy
    Level: Beginner
    Equipment: None

    Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.

  • Low Impact Cardio 8
    32:26
    Low Impact Cardio 8

    Low Impact Cardio 8

    Instructor: Katy
    Level: Beginner
    Equipment: None

    Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.

  • Low Impact Cardio 7
    31:07
    Low Impact Cardio 7

    Low Impact Cardio 7

    Instructor: Katy
    Level: Beginner
    Equipment: None

    Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.

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