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Low Impact Cardio 3
Melissa
•
30m
Instructor: Melissa
Level: Beginner
Equipment: None
Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.
Fun low-impact exercises that increase your strength, range of movement, and cardiovascular fitness.
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Low Impact Cardio 2
Instructor: Melissa
Level: Beginner
Equipment: NoneEnjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.