Mell's classes are fun, easy to follow, and will give you the workout you are looking for! She started teaching at her University (UCV) when she realized there was no sports program she liked, and therefore she created the First-Ever Aerobics Club for them, taking the team to win the National UCV Aerobics championship two years in a row. Now, as the Healthy Living Director, she is putting her fitness knowledge together to create a team of trainers while teaching dance, strength, yoga, and pilates. Mell is a proud Venezuelan-American who leaves in Houston, TX with her husband, 3 children, and Yoyo-their dog.
Instructor: Mell
Level: Intermediate
Equipment: None
Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
Instructor: Mell
Level: Beginner
Equipment: None
Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
Instructor: Mell
Level: Intermediate
Equipment: None
Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
