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Belly Dance: Shimmy Your Belly

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Belly Dancing: The Basics

Mell • 4m 31s

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  • Belly Dance: Shimmy Your Belly

    Instructor: Mell
    Level: Intermediate
    Equipment: None

    Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.