The YMCA of Greater Houston is here for you, your family, and our entire community, with at-home resources to stay healthy and connected. HTX+ programs offer group exercise, education, fun family activities and other engaging content for all ages as part of your membership.
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
Dr. Christopher Collaco, MD, PhD, is the director of the Advanced Asthma & Food Allergies UT McGovern Medical School and facilitator of this session. Learn about the pathophysiology of the allergic cascade and how it plays a role in rhinitis, asthma, and food allergies.
Do you think that sometime you will get older? If so, then explore with Steve Andriko, the options for senior care. Don't let traumatic events drive this process. Steve is the author of "The Road Map To Senior Care".