Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

Pilates Yoga Blend

Pilates • 30m

Up Next in Pilates

  • All Around Pilates

    Instructor: Michelle
    Level: Intermediate
    Equipment: Yoga Mat

    Restore muscular balance, improve posture, prevent injury and build strength and flexibility.

  • Mat Pilates Basic

    Instructor: Michelle
    Level: Beginner
    Equipment: Yoga Mat

    Restore muscular balance, improve posture, prevent injury and build strength and flexibility.

  • Pilates: Lift & Flex

    Instructor: Madison
    Level: Intermediate
    Equipment: Mat

    This is a conditioning program that improves muscle control, flexibility, coordination, strength and tone. Based on proper breathing, good posture and intense concentration.