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Sweet Potato Fries with Balsamic Onion

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Healthy Black Bean Burger

Healthy Living Recipes • 58s

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  • Sweet Potato Fries with Balsamic Onion


    2 large sweet potatoes scrubbed, skins on, cut length-wise into thick wedges
    3 tablespoons olive oil
    Sea salt and pepper to taste
    4 tablespoons butter
    1 medium yellow onion, finely diced
    ½ cup balsamic vinegar
    1 teaspoon red chili flakes
    ¼ teaspoon dried thyme
    ¼ teaspoon dried oregan...

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    6 dates, pitted
    ¾ cup walnuts
    ½ cup carrots, grated (Supermarkets carry pre-grated carrots for your convenience!)
    1 tablespoon honey
    1 teaspoon vanilla extract
    1 teaspoon cinnamon
    ½ teaspoon nutmeg
    ¼ teaspoon sea salt

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