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20-MINUTE WEEKNIGHT PASTA CAPRESE
INGREDIENTS
2 tablespoons extra-virgin olive oil, separated
2 pints grape tomatoes
½ teaspoon kosher salt
¼ teaspoon pepper
1 ½ cups leftover pasta (macaroni, small shells, fusilli, rigatoni, etc.)
8 ounces mozzarella pearls, or one mozzarella ball torn into bite-sized pieces
2 teaspoons balsami... -
Blueberry Parfait
INGREDIENTS
2 pints fresh blueberries, rinsed
1 tablespoon fresh mint, roughly chopped
1 tablespoon fresh basil, roughly chopped
3 cups non-fat Greek yogurt
2 tablespoons honey
2 cups granolBrought to you by YMCA of Central Florida.
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Healthy Black Bean Burger
INGREDIENTS
1 (15oz) can low-sodium black beans, drained and rinsed
½ red bell pepper, diced
½ onion, diced
½ cup shredded cheddar cheese
3 garlic cloves, minced
1 tablespoon ground cumin
1 teaspoon dried oregano
Kosher salt and pepper to taste
⅛ teaspoon cayenne pepper
1 large egg, beaten
¾ cup... -
Sweet Potato Fries with Balsamic Onion
INGREDIENTS
2 large sweet potatoes scrubbed, skins on, cut length-wise into thick wedges
3 tablespoons olive oil
Sea salt and pepper to taste
4 tablespoons butter
1 medium yellow onion, finely diced
½ cup balsamic vinegar
1 teaspoon red chili flakes
¼ teaspoon dried thyme
¼ teaspoon dried oregan... -
No-Bake Carrot Cake Snacks
INGREDIENTS
¾ cup unsweetened shredded coconut (set ¼ aside)
6 dates, pitted
¾ cup walnuts
½ cup carrots, grated (Supermarkets carry pre-grated carrots for your convenience!)
1 tablespoon honey
1 teaspoon vanilla extract
1 teaspoon cinnamon
½ teaspoon nutmeg
¼ teaspoon sea saltBrought to you b...