Instructor: Shavon
Level: Intermediate
Equipment: None
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
Up Next in Bootcamp and Core
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Core Basics: Crunches & Flutter Kicks
Instructor: Cleveland
Level: Intermediate
Equipment: NoneA strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!
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Bootcamp: Bodyweight Burn
Instructor: Gene
Level: Intermediate
Equipment: NoneExperience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
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Core Power
Instructor: Shelby
Level: Advanced
Equipment: NoneA strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!
