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Pilates on Deck

Core • 13m

Up Next in Core

  • Mat Pilates Basic

    Instructor: Michelle
    Level: Beginner
    Equipment: Yoga Mat

    Restore muscular balance, improve posture, prevent injury and build strength and flexibility.

  • All Around Pilates

    Instructor: Michelle
    Level: Intermediate
    Equipment: Yoga Mat

    Restore muscular balance, improve posture, prevent injury and build strength and flexibility.

  • Core Power

    Instructor: Shelby
    Level: Advanced
    Equipment: None

    A strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!