Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

100 Rep Challenge:10 for 10

Main Banners • 7m 57s

Up Next in Main Banners

  • Texans Flag Football - Cone Drills

    Tutorial over flag football cone drills with our guest coach Fred Weary!

  • Kettlebell: Eight & Great

    Instructor: Steve
    Level: Beginner
    Equipment: Hand-weights and Bar Weights

    Build your strength with resistance exercises. The class will incorporate traditional weight-room exercises and compound exercises using weighted bars and dumbbells to challenge you.

  • HIIT and Run

    Instructor: Shelby
    Level: Advanced
    Equipment: None

    High-intensity interval training (HIIT) combines high speed, high intensity work with recovery periods to improve your conditioning and speed up your metabolism.