Arts are Good for the Brain
ForeverWell Lecture Series • 39m
There are life-giving benefits of engaging in the arts with respect to brain health and overall wellness. Learn ways to best integrate art into your own life.
Up Next in ForeverWell Lecture Series
The Road Map to Senior Care
Do you think that sometime you will get older? If so, then explore with Steve Andriko, the options for senior care. Don't let traumatic events drive this process. Steve is the author of "The Road Map To Senior Care".
Do Well and Be Well with Hypertension
These sessions will share how to incorporate low fat dairy into the DASH eating plan. Also included is how to identify sugar sources and ways to reduce it. Session presented by Dr. Sonja Stueart-Davis, Texas A&M AgriLife Extension Service.
Stress Less with Mindfulness 2
Join Amanda Krippel, Family Community Health Worker, as we learn mindful laughter. We will experience the benefits of laughter, enjoy laughter and review skills of mindfulness.