Mindfulness Meditation - The Nature of the Mind
ForeverWell Lecture Series • 1h 9m
Join for a mindfulness workshop with Wendy Saunders that will help you gain insights into the nature of the mind, thoughts, and other mental activities. Wendy is a certified instructor through Emory University for Cognitively-Based Compassion Training and she has led mindfulness and compassion workshops for thousands of people across the country.
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