The Texas State Library & Archives Commission
ForeverWell Lecture Series • 34m
The Texas State Library and Archives Commission refers to the agency in the state of Texas that assists the people of Texas to effectively use information, archival resources, public records and library materials to improve their lives, the lives of their families, and their communities.v
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Arts are Good for the Brain
There are life-giving benefits of engaging in the arts with respect to brain health and overall wellness. Learn ways to best integrate art into your own life.
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Do you think that sometime you will get older? If so, then explore with Steve Andriko, the options for senior care. Don't let traumatic events drive this process. Steve is the author of "The Road Map To Senior Care".
Do Well and Be Well with Hypertension
These sessions will share how to incorporate low fat dairy into the DASH eating plan. Also included is how to identify sugar sources and ways to reduce it. Session presented by Dr. Sonja Stueart-Davis, Texas A&M AgriLife Extension Service.