ForeverWell Lecture Series • 34m
May is stroke awareness month! Join us as Dr. Christina Kim, a neurologist at UTHealth Neurosciences, tells us more about what a stroke is, defines the different types of strokes and explains how to recognize one. She will share her tips on how you can help prevent a stroke so you can keep living your life to the fullest
Up Next in ForeverWell Lecture Series
An Overview of Vitamin Deficiencies
Vitamins are substances that play crucial roles in the body. Many vitamins can be obtained from a healthy diet or can be found in a variety of forms from the pharmacy. This presentation will cover several vitamins: Vitamin D, Vitamin B12, Vitamin C and Vitamin A. We will look at the function of t...
Heart Healthy Eating
Learn from Lora Jorgensen, Agent with Texas A&M Agrilife Extension, as she discusses eating for heart health. She will demonstrate how to make a heart healthy salad, various oils, and methods to make your own vinaigrettes.
Introduction to Compassion Meditation
Join us for a workshop with Wendy Saunders that will introduce the cultivation of compassion through mindfulness and meditation. Our session will explore compassion as an expandable trait and introduce compassion meditation as a way to strengthen it. Wendy is a certified instructor through Emory ...