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Mobility Warm Up

Instructor: Ariel
Level: Beginner
Equipment: Mat

A total-body stretch class that’s great for relaxing, stretching, and lengthening tight muscles...

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Yoga Neck Head Shoulder

Free Fitness Classes • 9m 5s

Instructor: Brittany
Level: Beginner
Equipment: Yoga Mat, & Yoga Blocks

Flowing sequence of yoga poses linked together by an emphasis on breathing technique.

Tags
Yoga, Brittany, Neck, Head, Shoulder, Camp Cullen

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