The Clean and Press - Exercise Breakdown
New Releases • 6m 30s
Welcome to the Exercise Breakdown, where we have our expert instructors lead you through the fundamentals on various exercises, that you can perform in the gym.
Up Next in New Releases
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Half Moon - Yoga Breakdown
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
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Rowing Blast!
Instructor: Christina
Level: Intermediate
Equipment: Rowing MachineIn this class you will be getting a full body workout from head to toe with various exercises based around the rowing machine. Get ready because this one will test you!
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Lizard Lunge Step-through - Yoga Brea...
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
