Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn More

Already subscribed? Sign in

The Clean and Press - Exercise Breakdown

Strength • 6m 30s

Up Next in Strength

  • Rowing Blast!

    Instructor: Christina
    Level: Intermediate
    Equipment: Rowing Machine

    In this class you will be getting a full body workout from head to toe with various exercises based around the rowing machine. Get ready because this one will test you!

  • Metcon

    Today Zach will take you through a metcon workout. He'll explain each exercise and talk about how to prevent injury with each movement.

    Get ready for your new favorite workout to do in the gym!

  • The Back Squat - Exercise Breakdown

    Welcome to the Exercise Breakdown, where we have our expert instructors lead you through the fundamentals on various exercises, that you can perform in the gym.

    We'll breakdown each exercise to the fundamentals so you know what to look for in your form and also how to prevent injuries for yourself.