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Bootcamp: Energetic Eleven

Under 15 Min • 11m

Instructor: Shavon
Level: Intermediate
Equipment: None

Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.

Tags
Shavon, Bootcamp, Monty Ballard

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