The YMCA of Greater Houston is here for you, your family, and our entire community, with at-home resources to stay healthy and connected. HTX+ programs offer group exercise, education, fun family activities and other engaging content for all ages as part of your membership.
A strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.