Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

Tabata: Plyometric Push

15 min - 30 min • 24m

Up Next in 15 min - 30 min

  • All Around Pilates

    Instructor: Michelle
    Level: Intermediate
    Equipment: Yoga Mat

    Restore muscular balance, improve posture, prevent injury and build strength and flexibility.

  • Cardio Mix

    Instructor: Cleveland
    Level: Beginner
    Equipment: None

    Focus on sports drills and plyometric exercises to enhance power and take your fitness to athlete level and beyond.

  • Y Box: Roundhouse Repeater

    Instructor: Michele
    Level: Intermediate
    Equipment: None

    A dynamic and explosive class that incorporates boxing techniques with an intense cardio workout. Increase your aerobic capacity, learn conditioning drills that improve your strength, agility, and quickness while burning calories.