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Low Impact Strength 2

Instructor: Ariel
Level: Beginner
Equipment: Weight, and a chair

Increase your muscular strength with exercises that may use hand-held weights, el...

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Low Impact Strength 3

Low Impact • 33m

Instructor: Katy
Level: Intermediate
Equipment: Weight, band, ball and a chair

Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

Tags
Forever Well, Strength, Katy, Tellepsen

Up Next in Low Impact

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    Low Impact Strength 2

    Instructor: Ariel
    Level: Beginner
    Equipment: Weight, and a chair

    Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

  • Low Impact Strength 1
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    Instructor: Ariel
    Level: Beginner
    Equipment: Weight, and a chair

    Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

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    Instructor: Katy
    Level: Beginner
    Equipment: None

    Enjoy fun, low-impact classes as you move through a variety of exercises. Increase your strength and range of movement as well as your cardiovascular fitness, helping with activities of daily living.

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