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Low Impact Strength 3

Instructor: Katy
Level: Intermediate
Equipment: Weight, band, ball and a chair

Increase your muscular strength with exercises that may use hand-he...

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Low Impact Strength 4

Low Impact • 31m

Instructor: Katy
Level: Beginner
Equipment: Weight, and a chair

Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

Tags
Forever Well, Strength, Katy, Tellepsen

Up Next in Low Impact

  • Low Impact Strength 3
    33:23
    Low Impact Strength 3

    Low Impact Strength 3

    Instructor: Katy
    Level: Intermediate
    Equipment: Weight, band, ball and a chair

    Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

  • Low Impact Strength 2
    36:12
    Low Impact Strength 2

    Low Impact Strength 2

    Instructor: Ariel
    Level: Beginner
    Equipment: Weight, and a chair

    Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

  • Low Impact Strength 1
    36:12
    Low Impact Strength 1

    Low Impact Strength 1

    Instructor: Ariel
    Level: Beginner
    Equipment: Weight, and a chair

    Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.

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